Nutrition and Diet Consultation
At Aura, we offer expert-led diet and nutrition support for every stage of the parenting journey—from preconception and pregnancy to postpartum recovery and early childhood. Our personalized plans are designed to nourish expecting mothers, support postpartum healing, boost lactation, and meet the evolving nutritional needs of babies, toddlers, and growing children. Whether you're navigating picky eating, introducing solids, or managing family meals, we make healthy eating simple, sustainable, and family-friendly.
With over 10 years of experience and a B.Sc. in Nutrition & Dietetics, Ms. Fatima Kausar brings an integrative and holistic approach to health and wellness. She supports clients in achieving overall well-being—beyond just physical goals—through the key pillars of food, movement, rest, and recreation. Fatima has worked with individuals across all age groups, addressing a wide range of nutritional concerns with compassion and expertise. Known for designing sustainable, balanced meal plans tailored to each person’s lifestyle, she is deeply passionate about fostering a healthy relationship with food and making a lasting, positive difference in people's lives.
Scope of Practice
At Aura, our nutrition services are rooted in evidence-based care and a personalized, holistic approach to wellness. With over a decade of experience, Ms. Fatima brings deep expertise in supporting individuals and families through every stage of life and health.
Her scope of practice includes nutritional care and counselling in the following areas:
- Fertility Nutrition – Supporting reproductive health and hormonal balance through targeted dietary strategies.
- Pregnancy & Postpartum Nutrition – Promoting maternal and fetal well-being, aiding postpartum recovery, and supporting lactation.
- Pediatric Nutrition – Addressing the evolving needs of infants, toddlers, and growing children, from introducing solids to managing picky eating.
- Oncology Nutrition – Providing supportive nutrition for individuals undergoing cancer treatment to improve strength, immunity, and quality of life.
- Palliative Care Nutrition – Enhancing comfort and nutritional intake for patients with chronic or terminal conditions.
- Gastrointestinal Health – Managing concerns such as IBS, acid reflux, and digestive discomfort with diet-led interventions.
- Lifestyle Diseases – Offering dietary support for conditions like diabetes, hypertension, PCOS, obesity, and metabolic disorders.
With a focus on sustainable and realistic changes, Fatima’s goal is to empower clients with the knowledge and tools to build a healthier, more balanced life.
